Food & Nutrition

10 Things That Happen to Your Body When You Quit Coffee

You could miss out on antioxidants iStock/loooby Coffee is the number-one source of antioxidants in the average American’s diet, according to research from the University of Scranton. Numerous studies have found that drinking more than three cups of coffee per day could decrease your risk of everything from breast cancer to Parkinson’s, as well as […]

12 Restaurant Foods with More Sugar Than a Candy Bar

How to Clean, Prep, and Cook Mushrooms Perfectly

Meal Prep on a Budget: How a Registered Dietitian Shops and Meal Preps


5 Belly Button Infections You Can Get (and What to Do If You Have One)

When you think of all the different holes on your body that can get infected, you might completely disregard your belly button. But belly button infections are absolutely a thing. You can thank the natural structure of this body part for that. Belly buttons contain a lot of folds that allow for the buildup of […]

How Often to Wash Sheets: Experts Share the Magic Number

Is Bleeding Normal After Anal Sex?

Air Pollution and Exercise: Is Outdoor Exercise Risky?