There's something about slipping on a stylish pair of spandex bike shorts that makes me feel like I can literally do anything. Hike up a mountain? Challenge accepted. Drop it low to "In My Feelings" at a friend's house party? Practically a no-brainer, since I'm down to do that all the time anyway. I'm just […]
Kino MacGregor is an author and one of the youngest certified yoga teachers in the Ashtanga yoga tradition. She is one of only a few yogis to have earned a certificate in India directly from founder K. Pattabhi Jois. Producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, she is co-founder of Miami Life […]
The question most people ask is, “Does Medicare cover assisted living?” The answer to this question is not an easy one. Many factors determine whether or not you can receive coverage for assisted living, so it’s essential to comprehend the ins and outs of the system before making any decisions. Let’s start with what you […]
