Peloton’s Holiday Bike Commercial Is Making the Internet Angry – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Peloton’s Holiday Bike Commercial Is Making the Internet Angry—Here’s Why this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) […]
I am certainly not a purist when it comes to running, which means when I am logging miles—whether in the great outdoors or hitting the treadmill—I am listening to music. It’s basically an alternate fuel source for me. A great pair of headphones is a must. The ones I currently turn to: Beats Powerbeats Pro. […]
Kneel in front of a stability ball with your forearms and elbows on the ball, hands clasped. Roll ball forward until your legs are extended and your body is in plank position, toes tucked. Your shoulders should be stacked directly above your elbows, chest lifted off the ball, and neck in line with your spine. […]
