Food & Nutrition

12 Top Superfoods Every Healthy Man Needs in His Diet

15 Ways Apple Cider Vinegar Benefits Your Health

Apple cider vinegar is a trusted health tonic that has shown promise in helping diabetes, cancer, heart health, high cholesterol, and weight loss, and for years people have used apple cider vinegar as a folk remedy to lower fever and aid indigestion. Reach for apple cider vinegar to cure everything from the hiccups to common cold symptoms.

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Healthy Eating – Reader's Digest