13 Foods Cardiologists Try to Never Eat

16 Healthy Halloween Candy Swaps That Won’t Get Your House Egged

Healthy Eating Sharon FeiereisenOct 05 No, we’re not recommending handing out boxes or raisins or quarters this Halloween! There’s a growing number of healthier Halloween treats that kids (and adults!) will actually love—and there’s no bouncing off the walls followed by a major crash involved. Instead of microwave popcorn, try SkinnyPop Popcorn shutterstock, via skinnypop.com […]

4 Things to Consider When Buying a Suit as a Present

The holiday gift-giving season is approaching, and a brand-new tailored suit to wear in the New Year is one of the most excellent gift ideas for men you can possibly think of! After all, the best gifts are those that are highly customized and that a man would not ordinarily do for himself. A tailor-made…

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9 Feelings You Don’t Realize You Mistake for Hunger

Healthy Eating Marissa LaliberteAug 01 Don’t reach for the cookie jar before diagnosing what’s really going on. Tiredness iStock/milos-kreckovic Ever notice how hunger strikes during your midafternoon slump or right before bed? “Feeling sleepy can create the urge to eat something to boost energy and stay awake,” says Torey Armul, MS, RD, CSSD, LD, an […]