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Food Emily CappielloSep 14 From pizza to meat pies and lots of regional, rare, and heritage-influenced bites in between, we scoured the United States for the authentic foods that locals love, expert foodies want to get their hands on, and original meals that you won’t be able to get anywhere else. Alabama: Tomato pie 5 […]
Try this recipe: Cuban Black Beans and Rice Making beans from scratch may seem like a weeknight impossibility, but that's part of what makes the Instant Pot a game changer. Ingredients: olive oil, red bell pepper, garlic, red onion, cumin, oregano, vegetable broth, black beans, brown rice, pineapple, fresh cilantro, kosher salt, baby spinach Calories: 400 Let’s block ads! (Why?) Food – Health.com admin See author's posts
Load up on greens 12photography/Shutterstock “Dairy often gets the most attention for calcium and vitamin D, but green vegetables are also a very strong source. Plus they provide fiber, other essential vitamins and are low in calories,” says Jeremy Alland, MD, a sports medicine and primary care physician at Midwest Orthopaedics at Rush. Some, like […]