Food & Nutrition

14 Salads You Can Make for Less Than $2

Though expensive salad chains would have you believe otherwise, it doesn't have to cost a lot to make a great salad. With the help of affordable ingredients, seasonal fruits and vegetables, and basics that you probably already have in your pantry, you can totally make a delicious bowl of greens without spending $ 12. In fact, you can do it for less than $ 2 per serving if you know what you're doing.

These 14 recipes all cost that much (or less) to make, and they're tasty and creative enough to keep you coming back for more. Filled with starchy ingredients like pasta and quinoa, as well as an array of different vegetarian and non-vegetarian protein sources, lots of veggies and fruits, and fiber-rich legumes like lentils, they'll also keep you full well past lunchtime. Whether you prefer a caprese-style pasta salad with orzo and tomatoes or a simple (yet spectacular) bowl of perfectly massaged kale, these are all the salad recipes you need in your life.

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Self – Food

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