14 Tips to Get Healthy, Gorgeous Nails

Who knew that diet, and filing habits had such an effect on your nails?

Keep nail beds hydrated

Cream gel on finger, hand in white backgroundHoneybee49/Shutterstock

To keep your nails hydrated, rub a small amount of petroleum jelly into your cuticle and the skin surrounding your nails every evening before you go to bed or whenever your nails feel dry. Keep a jar in your purse, desk drawer, car—anywhere you might need it. Not a fan of petroleum jelly? Substitute castor oil. It’s thick and contains vitamin E, which is great for your cuticles. Or head to your kitchen cupboard and grab the olive oil—it also works to moisturize your nails. You’ll also want to avoid these everyday habits that will completely ruin your nails

Protect nails from wear and tear

Clean UpQuinn Martin/Shutterstock

Wear rubber gloves whenever you do housework or wash dishes. Most household chores from gardening, to scrubbing the bathroom, to washing dishes, are murderous on healthy nails. For extra hand softness, apply hand cream before you put on the rubber gloves. Slipping on some gloves will also protect your manicure.

Treat cuticles gently

cuticles being pushed back during pedicureAnn Worthy/Shutterstock

When pushing back your cuticles (it is not necessary to cut them), come in at a 45-degree angle and be very gentle. Otherwise, the cuticle will become damaged, weakening the entire nail, says Mariana Diaconescu, a manicurist at the Pierre Michel Salon in New York City.

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