Healthy Eating Tina DonvitoAug 01 You want the best for your children, naturally, so that’s why you need to know about the harmful substances that might be in their food as we speak. Brominated vegetable oil NaughtyNut/Shutterstock This sounds like something you might cook with, but it’s not. Instead, this additive keeps citrus flavorings from […]
Thanksgiving Day morning iStock/Sergiy Serdyuk Preheat the oven and get your turkey started. A large bird can take up to four hours to cook. While the turkey is in the oven, prepare any remaining side dishes. You’ll also want to make sure the dishwasher is empty, so any dirty dishes and cookware can go straight […]
Andrew Purcell, Carrie Purcell Makes 1 Serving Ingredients 1slice 100-percent whole-wheat bread, toasted 2tablespoons plain hummus 1/8teaspoon pumpkin pie spice Directions Spread hummus on toast. Top with pumpkin spice. Nutrition Per Serving 182 calories5 g fat (1 g saturated)27 g carbs3 g sugar5 g fiber6 g protein Let’s block ads! (Why?) Self – Food admin […]
