this link is to an external site that may or may not meet accessibility guidelines.
I love all things loungewear and leggings, but I'm not the biggest fan of getting all gussied up. Because I prefer the couch to the club any day, the amount of dresses in my wardrobe has winnowed down over the years to a measly handful. (As a freelance writer, loungewear is my work attire.) When […]
Upgrade your sunscreen to SPF 50 iStock/Maridav Still think SPF 15 is totally fine? SPF 50 offers significantly better sun protection, especially over time. Sunscreen with SPF 15 allows 7 percent of UVB rays to be transmitted to your skin, while one with SPF 50 permits 2 percent of rays to pass through, says Steven […]
The great charm of bodyweight exercises is that you can do them anywhere, so your fitness routine need never be interrupted by travel or those days where you don’t have the time or resolve to make it to the gym. The biggest downside of bodyweight training is, however, that you are limited in the amount […]