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This Flexibility Workout Also Hits Your Core
In this flexibility workout, you’ll get a two-for-one burn with a mix of cardio and core work. What makes this combo so great? It helps you boost your cardio endurance while also shoring up one of the most important muscle groups in your body: your core. Now, when you hear the word “core” you may […]
Long Covid ‘is a very debilitating condition with serious cognitive conditions,’ says researcher
The author of a new study discussed the damaging impacts for “long Covid” patients, people whose symptoms last months after initially becoming infected. “Our work and the work of others has shown that this affects people’s abilities to make plans, synthesize information, and do their daily activities of work,” said David Putrino, the Director of […]
Alba Gutierrez: Exceptionally Talented Spanish Actress talks about her Mantra of Success “Perseverance”
Alba Gutierrez is an Actress, Dancer, Comedian, and Singer. She was born at Madrid, Spain. She speaks Spanish, English, French and Italian. Her real name is Fernández Gutiérrez. She has acted in television shows and series, “2021 Mothers, Mediaset. Amazon Prime, 2020-2021 Luimelia Atresmedia TV. Diagonal TV. 2019-2020 Love is forever “. She has also […]