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Arkansas reports its highest daily spike in new coronavirus cases, numbers expected to grow
Residents of Fayetteville, Arkansas, wait in line to file for unemployment on April 6, 2020. Nick Oxford | Reuters Arkansas Gov. Asa Hutchinson said on Friday that the state reported 731 new coronavirus cases since Thursday, the largest daily jump since the outbreak began. The newly reported cases represent a near 6.8% increase compared to […]
4 Upper-Body Moves That Won’t Aggravate Sensitive Shoulders
Having fussy shoulders can make upper-body workouts challenging. If traditional shoulder exercises like the overhead press cause shoulder pain or discomfort, you’re probably not going to want to target that muscle group often. That’s where a gentle shoulder workout comes in clutch, since neglecting your shoulders—and the muscles around them—is actually not the solution that […]
I Tried the South Beach Diet 7-Day Reboot—and Here’s How Much Weight I Lost
Diet & Weight Loss Lindsay TigarJul 23 Unlike a lot of popular plans, the South Beach Diet can actually improve your health while you lose weight. The quickstart approach of this “reboot” helped one woman reclaim her body, her energy, and her confidence. What is the 7-Day Body Reboot? Greentellect Studio/Shutterstock The South Beach Diet […]