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Today, fitness apparel brand Athleta announced that they are the newest sponsor of Olympian sprinter Allyson Felix. Felix has been without a sponsor since her contract with Nike ended in December 2017; she even ran in the recent USATF Outdoor Championships unattached (although she told SELF she was actually wearing Athleta, in its SuperSonic compression […]
Pro golfer Michelle Wie West has been swinging a golf club for years. After all, she became the youngest player to qualify for the United States Golf Association Women’s Amateur Public Links Championship at just 10 years old. Watching her the motion seems smooth, unencumbered, and innate. So it came as a bit of surprise […]
Feeling very hungry after your workout? Regular workouts can boost your metabolism and increase your hunger. Although the effect of exercise on post-workout food choices has been scientifically proven, it shouldn’t serve as an excuse to pig out afterwards on burgers, fries and pizza.(1,2) We often overestimate the number of calories burned and we end up […]