Food & Nutrition

6 Delicious Pasta Alternatives That Won’t Make You Miss Carbs

Spaghetti Squash


Scrape out the spaghetti-like strands from this squash and top with your favorite sauce. It looks and tastes just like the real deal!

Plus: 5 Milk Alternatives



Shredded, julienned, or cut into ribbons with a peeler, this low-cal alternative will give you a huge veggie boost when topped with tomato

Plus: 5 Milk Alternatives

Soba Noodles


These Japanese noodles are packed with fiber and protein and have a nuttier taste than traditional pasta.

Plus: 5 Milk Alternatives

Shirataki Noodles


Made popular by Hungry Girl. These noodles are primarily made of fiber and contain virtually no fat or calories. They come in a package of liquid and are usually sold in the produce section alongside tofu. The only cooking required is draining the liquid and rinsing them off!

Plus: 5 Milk Alternatives

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Healthy Eating – Reader's Digest