Recipes & Cooking Amy Gorin, MS, RDNMay 08 Give your sweet tooth a taste of what it craves, and you’ll find yourself making healthier choices throughout each day. Chocolate Pudding Courtesy Amy Gorin While I’m a huge dessert fan, as a registered-dietitian nutritionist and healthy-recipe blogger I’m always looking for ways to whip up a […]
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A 2008 study found that spicy marinades can decrease HCA formation, so don’t be afraid to sprinkle on the red pepper. Certain spices are packed with antioxidants that will help to eliminate HCAs in the grilling process. One study showed that adding spices, such as thyme, sage, and garlic, can reduce the amount of total […]