Kids are overloading LumineImages/Shutterstock According to Health Canada, the government department overseeing the country’s public health, 77 percent of children ages one to three and 93 percent of kids ages four to eight are exceeding the recommended daily sodium intake. Learn more about these 13 foods that have way more salt than you realized. A potassium deficit […]
Food Fun & News Maggie WardSep 12 This fast food icon has endured some major twists and turns, and the journey isn’t over yet! At first, you could order only the toy claudio zaccherini/Shutterstock Before the Happy Meal, there was the “Treat of the Week.” While the Happy Meal didn’t make a full appearance until […]
Healthy Eating Stacey FeintuchAug 13 You know how good fish is for your health, but that’s only true if you’re eating the right kind. Here are the ones to feast on—and avoid. Fish 101 Vladislav Noseek/Shutterstock Fish are loaded with nutrients that support the health of your brain and heart. According to a Tufts University […]
