Lisa Lanceford is a famed fitness model and online trainer from the UK. Lisa’s inspirational pictures and videos have earned her massive success in the fitness industry – she’s become a social media icon ever since opening her online profile. However, Lisa’s life wasn’t always steered toward fitness. Growing up, her main focus was on […]
Just two days into the Tokyo Games, Americans Anastasia Pagonis and Gia Pergolini—both just 17 years old and Paralympic newcomers—secured gold medals in swimming and smashed world records in the process. Pagonis won Team USA’s first gold of the Games when she finished first in the women’s 400-meter freestyle S11, clocking 4 minutes, 54.49 seconds, […]
Whether you’re new to backpacking or have already embarked on a few trips, you may have considered purchasing your own backpacking gear. You’ll need to get essentials—backpack, tent, sleeping bag, and pad. But do some quick digging, and you’ll quickly realize you also need to purchase equally vital equipment like stoves and water-filtration devices. Sorting […]
