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Feel the burn from head to toe. You might not have space in your house for a complete home gym, but you probably have room for some dumbbells. And even if that’s the only equipment you keep at your place, you have more than enough for a killer full-body workout. In this video, trainer Ashley […]
Merck sold $952 million of its Covid-19 treatment pill molnupiravir in the fourth quarter, saying Thursday it’s on track to sell another $5 billion to $6 billion more this year. Most of its sales so far have been concentrated in the U.S., the U.K. and Japan, the company said in releasing earnings results that beat […]
If you’re looking for an upper-body routine you can do anywhere, may we suggest this no-equipment shoulders and back workout? You’ll show your core some love with it too! In this video, which is the latest installment of Sweat With SELF’s new Upper-Body Strength series, instructor Roz “The Diva” Mays—a NASM-certified personal trainer and pole […]