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Food & Nutrition

Meghan Markle Just Gave Us the Sweetest Lunch Packing Inspiration Ever

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Meghan Markle Just Shared the Sweetest Hack to Pack Healthy Lunches for Kids – Cooking Light – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Meghan Markle Just Gave Us the Sweetest Lunch Packing Inspiration Ever this link is to an external site that may or may […]
Food & Nutrition

Why You Shouldn’t Try to Avoid Foods (And What to Do Instead)

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Have you ever avoided certain foods, thinking if you just never eat those “bad” foods, then you’ll be able to maintain healthy eating habits? Have you been able to maintain that or does it feel like a constant struggle? Watch this video to see why having a list of foods to avoid can actually be […]
Food & Nutrition

This Slow-Cooked Beef Stew Recipe Is A Certified Winter Warmer

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Slow cookers really come into their own during the colder months, when we turn to warming stews and soups to ward off the chill in the air. This beef stew recipe comes from the TerriAnn 123 Diet Plan, and it’s pretty much as simple as they come as long as you have a slow cooker […]

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