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This Tuna And Beans Pitta Pocket Recipe Proves Sports Nutrition Can Be Very Simple
Nigel Mitchell is a sports nutritionist who has spent decades advising the very best on how to fuel their training to maximise performance, with his Rolodex of clients including British Cycling, Team Sky and British Athletics. Nigel knows his onions, then – and all his other vegetables and foodstuffs. So when he tells you that […]
9 Meal Prep Ideas for the Week That Are Super Popular on Pinterest
The Best Meal Prep Ideas – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 9 Meal Prep Ideas for the Week That Are Super Popular on Pinterest this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Food […]
Are Sweeteners Bad For You? No, And They Can Be Great For Weight Loss
Sweeteners are being used more and more in certain sweet foods, especially as the war on sugar marches on. You might have heard or read that some non-sugar sweeteners are bad for you or even cause serious illness – but as dietitian Juliette Kellow, an independent nutrition consultant for the British Soft Drinks Association, told […]