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Healthy Eating Hint: You’ll want to stop ordering them off most “light breakfast” menus. People with high cholesterol shouldn’t eat eggs Jaral Lertjamekorn/Shutterstock For years, doctors told patients at risk for heart disease that they should avoid high-cholesterol foods—and with 211 milligrams of cholesterol (70 percent of your daily recommendation), eggs were kept on the […]
Do you have two left spatulas when it comes to cooking? Fear not—these recipes couldn’t be easier! Every product is independently selected by our editors. If you buy something through our links, we may earn an affiliate commission. Yes, you can cook istock/Alexandra Iakovleva It’s no secret that cooking, while often rewarding, can be a […]
The latest science You may remember the kerfuffle a couple of years ago when the World Health Organisation officially classified regular red meat (pork, beef and lamb) as a Group 2A carcinogen, “probably carcinogenic to humans”. So has anything changed since then? Most red meat research focuses on whether it might increase your cancer risk, […]