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They don’t call protein one of “the building blocks of life” for nothing. This macronutrient makes up the major component of all our cells and provides the essential amino acids that keep our bodies up and running. Problem is, some of us aren’t getting as much of it as we should be. A true protein deficiency is […]
Try this recipe: Morroccan-Spiced Chickpea Bowls This delicious Buddha bowl is inspired by Middle Eastern cuisine. Ingredients like chickpeas and Greek yogurt will keep you satisfied while also delivering tons of flavor. Ingredients: Extra-virgin olive oil, onion, garlic, harissa, tomato paste, cumin, paprika, cinnamon, chickpeas, tomatoes, bulgur, kale, avocados, poached eggs, plain Greek yogurt, extra-virgin olive oil, garlic, mint, kosher salt, black pepper Calories: 673 Let’s block ads! (Why?) Food – Health.com
Oh, chicken. The versatile protein is both a dream and a nightmare. We love it because of how easy it is to buy, store, and cook, and we kind of hate it for the same reasons. Easy to cook? Yeah, easy to overcook (who isn't familiar with a too-dry boneless, skinless chicken breasts?). And sure, […]