A Cultural Revolution: How to Choose a Healthy Cup of Yogurt

33 Things Your Fast Food Worker Isn’t Telling You

After we cook something, we put it in a holding cabinet and set a timer Karin Hildebrand Lau/shutterstock When the timer goes off, we’re supposed to throw it out. But often, we just reheat the food. So for the freshest meal, come between 11 a.m. and 1 p.m. or between 6 p.m. and 8 p.m. […]

The New ‘Game Changers’ Documentary Proves Even Pro Athletes Can Eat Plant-Based

‘Game Changers’ Doc Proves Even Pro Athletes Can Eat Plant-Based – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image The New ‘Game Changers’ Documentary Proves Even Pro Athletes Can Eat Plant-Based this link is to an external site that may or may not meet accessibility guidelines. Let’s […]

How to Make Your Own Sriracha    

Are you ready to take your Sriracha obsession to the next level? Follow the simple step-by-step instructions in this video to whip up your own homemade sauce. Then check out these five healthy, creative ways to use it—from a honey-chile-ginger grilled chicken salad to a frozen Bloody Mary. And feel free to go heavy on the spicy stuff. Honey-Chile-Ginger […]