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Are you a Fitness Phenom or a Fledgling Fitness Fanatic? Take the test and see! Following is a list of fitness facts and falsehoods. Can you tell which statements are true and which ones are false? See below for answers. In addition to building strong bones, calcium also helps burn fat. Intense exercise increases the […]
A woman holding an umbrella walks in a street in the Seychelles’ capital Victoria. Valery Sharifulin | TASS | Getty Images The Seychelles is causing concern for world health experts after a rise of Covid-19 cases among fully vaccinated individuals. The World Health Organization said Tuesday that it would review coronavirus data from the Seychelles, […]
It’s part of our job here at SELF to test lots and lots of activewear (ahem, did you catch our recent bra and leggings awards?), but Girlfriend Collective is one brand that we’ve raved about time and again because they embody a lot of qualities we love: They’re one of the few apparel companies who […]