Anna Victoria Apologized to Her Followers for Making Her Fit Body App Workouts So Hard

I Gave Up Exercise for 2 Weeks and Got In the Best Shape of My Life

I Gave Up Exercise for 2 Weeks and Got In the Best Shape of My Life – Health I Gave Up Exercise for 2 Weeks and Got In the Best Shape of My Life Search Let’s block ads! (Why?) Fitness – Health.com

Strengthen Your Core and Shoulders With Adriana Lima's Challenging Battle Rope Plank

Most birthday toasts include cake, champagne, or a delightful combination of the two. If you’re Adriana Lima, though, the well wishes are a bit more…hardcore. In honor of the Victoria’s Secret model’s 37th birthday yesterday, New York City gym Dogpound posted an Instagram video of Lima doing a one-arm plank battle rope combo move that […]

7 Tips to Shovel Snow Safely and Efficiently (and Even Turn It Into a Workout)

Clearing the driveway after a snowstorm isn’t only a pain in the butt, it can actually be dangerous if you don’t do it carefully. Moving a heavy shovel full of snow repeatedly without proper form can put you at risk of injury. “Most people don’t use long levers, like shovels, to lift and throw weight,” […]