If you ask me, bodyweight training doesn’t get the credit it deserve. People think you can’t burn tons of calories or build muscle without any equipment — but I’m here to tell you that you can. This full-body bodyweight workout will prove it. First of all, bodyweight workouts give you the opportunity to really develop an awareness […]
Food Fun & News Marissa LaliberteOct 18 Your phone is the bane of your barista’s existence. You are totally unprepared iStock/sturti While you don’t need to know your order the minute you walk into the restaurant, baristas appreciate if you spend your waiting time thinking about what you want if there’s a long line. “They’ve […]
Is it best to give a grieving person space or lend a helping hand? Offer advice or just a shoulder to cry on? These personal stories reveal what works—and what doesn’t—when supporting someone through trying times. Having a bodyguard Courtesy Megan Devine “As the team of wardens searched for my partner in the river, the […]