Health News for You
How does this sound: increased muscle strength, healthier bones and improved balance, coordination and posture, as well as reduced joint pain, risk of injury and even chronic health conditions like osteoporosis? These are just some of the benefits you can enjoy from regular resistance exercise – even when using just your own bodyweight. Start with […]
Cardiovascular disease is the major cause of mortality worldwide.1 In recent years, the mortality associated with cardiovascular disease has decreased in developed countries, however, it is rising in developing countries where the use of preventative medication is lower.2 Cardiovascular disease refers to a range of diseases involving the heart and blood vessels. For example, coronary […]
Faunus Clionadh Faunus Powder Highlighter ($ 12.50 for 0.21 oz.) swirls together to create a soft, silvery beige with a warmer, peachy shift at certain angles. The texture was smooth, lightly creamy, and denser, so it was easier to use a lighter hand to achieve more buildable coverage. I would describe the coverage was opaque, […]
For the first time in months, pub gardens, shops and hairdressers are reopening in England, as rules are also eased in the rest of the UK. Some pubs and salons opened at midnight, with one landlord saying there was a “sense of celebration”, and shoppers queued outside Primark stores. Prime Minister Boris Johnson has urged […]
Love to store make-ahead meals in your freezer? Be sure that your food stays fresh by finding the right average freezer temperature. Freezers are one of the most helpful kitchen appliances of all time. They allow cooks to stock up on groceries on sale, preserve veggies and fruits in season, stash freezer meals, and provide […]
Magnesium is probably one of the first minerals that comes to mind when you think of fitness. But, hardly anyone knows how essential magnesium truly is and how it can improve your physical performance. We have the facts for you! Magnesium performs numerous functions Magnesium is a vital mineral: it is present in nearly every […]
Amlodipine, sold under the brand name Norvasc among others, belongs to a class of medications called calcium channel blockers.1 Amlodipine is commonly prescribed to treat hypertension and a variety of conditions related to the cardiovascular system. How does amlodipine work, what is it used for, and what are the common side effects? Amlodipine, which is available […]
UOMA Beauty x Coming 2 America Collection Swatches UOMA Beauty x Coming 2 America Collection Swatches UOMA Beauty x Coming 2 America Collection Swatches View On One Page UOMA Beauty x Coming 2 America Collection launched in March with three eyeshadow palettes, a highlighter trio, and three lipsticks. I really enjoyed see so much color […]
Just so you know, What to Expect may earn commissions from shopping links. Mandy Moore is back to her on-camera role as Rebecca in This Is Us — and she can relate more to her character than ever before. Now that she’s a real-life mom, Moore is sharing the backstage must-haves she relies on. That includes […]
PA Media Coronavirus cases are down to less than a sixth of the January peak, according to data from the Office for National Statistics. The ONS said infections were “likely level” in England and Northern Ireland in the week up to 3 April, but decreasing in Scotland and Wales. Overall just under 0.3% of the […]
Everyone knows if you want to build muscle you have to start eating more protein. So to be on the safe side you should down a protein shake the moment you so much as look at a dumbbell, otherwise all that training will go to waste, right? Well, not quite. The truth is that you […]
Karen Chen is an American figure skater. She is a two-time CS U.S. Classic bronze medalist (2016, 2017), the 2015 CS Golden Spin of Zagreb bronze medalist, the 2017 U.S. national champion, and a three-time U.S. national bronze medalist (2015, 2018, 2021). Chen competed at the 2018 Winter Olympics. She has also competed at seven […]
(Background: Prior to this I had the exact same copper IUD for 4 years with absolutely no problems). This all began when I had my old copper IUD replaced with a new one (a 5 year copper IUD) in mid February of this year. The procedure was very simple, the doctor simply pulled the old […]
Virtual primary care startup Firefly Health is starting to look a little bit more like a managed-care organization. After raising $ 40 million in new funding, the startup is looking to build out a health plan benefit built on its network, with the idea of incentivizing members and employers for care navigation choices with […]
This Minty Spring Pea Dip is a fun variation on classic hummus you have to try if you love traditional hummus. If you’re looking for a quick, simple, delicious, and light dip to make on the weekends, this is a great one to add to your spring rotation. Peas, like many fruits and vegetables, are […]