Watch out for dehydration Suteren/ShutterstockDehydration is the number one thing you need to be on the alert for during outdoor workouts in the summer, experts say. “If you don’t drink enough water, you can get dehydrated and suffer from light-headedness, heat exhaustion, and heat stroke,” says Carol Michaels, a personal trainer and IDEA Fitness Trainer […]
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Turkey and Havarti Wraps
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Why Love Is Good for Your Health
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Gabrielle Union Talks About Life After Sexual Assault: ‘PTSD Isn’t a Death Sentence’
Gabrielle Union wants other people with post-traumatic stress disorder (PTSD) to know they're not alone. This month, she filmed a video for the Child Mind Institute's #MyYoungerSelf campaign, and in it, she talks about how she learned to live with her PTSD. "Hey guys, it's Gabrielle Union, and I'm here to tell you that I […]
We Finally Know What Baby True Thompson Looks Like
Tristan Thompson Opens Up About Baby True for First Time Since Cheating Scandal | InStyle.com – Health We Finally Know What Baby True Thompson Looks Like Search Let’s block ads! (Why?) Celebrities – Health.com
Taking Part In Parkrun Makes You Happier
Running is often seen as a solitary pastime, but the community within the sport is often its main draw – whether it’s running with a friend or some colleagues, joining a club or heading down to your local parkrun every weekend. Research done by Glasgow Caledonian University found that 89% of runners who take part […]
Anna Faris Says She Likes to Have Sex Every Day. Is That Realistic?
Anna Faris Says She Likes to Have Sex Every Day. Is That Realistic? – Health Anna Faris Says She Likes to Have Sex Every Day. Is That Realistic? Search Let’s block ads! (Why?) Sex – Health.com
Missguided’s New Body-Positive Campaign Also Celebrates Skin 'Imperfections'
Whether you're talking teenage acne or a chronic condition like psoriasis, far more of us deal with skin issues than don't. But that (of course) doesn't mean your skin isn't beautiful or that you don't deserve to be seen. In a new campaign from British fashion brand Missguided, the models show a diversity in size […]
How to Find the Best Swimsuit for Your Body
How to Find the Best Swimsuit for Your Body – Health How to Find the Best Swimsuit for Your Body Search Let’s block ads! (Why?) Style – Health.com
Fudgy Rye Brownies
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Mom's So-True Post About 5 Stages of Love in a Marriage Just Might Save Your Relationship
Mom's So-True Post About 5 Stages of Love in a Marriage Just Might Save Your Relationship – Health Mom’s So-True Post About 5 Stages of Love in a Marriage Just Might Save Your Relationship Search Let’s block ads! (Why?) Relationships – Health.com
I Gave Birth To A Stillborn Baby. Here Is My Heartbreaking Story.
Last year, I celebrated Mother’s Day with my two sweet girls, Hannah and Gretchen, then ages 4 years and 23 months. I was also awaiting the arrival of my unborn son, Caleb, whom I had been carrying for about 33 weeks at the time. This Mother’s Day will be very different. My two sweet girls […]
How to Shed 10 Pounds (Just By Getting Dressed)
How to Shed 10 Pounds (Just By Getting Dressed) – Health How to Shed 10 Pounds (Just By Getting Dressed) Search Let’s block ads! (Why?) Style – Health.com
Should we sleep and wake early to boost our health?
When a recent study looked at health differences between late and early risers, it appeared to make grim reading for night owls. Increased risk of early death, psychological disorders and respiratory illness were the stark findings from the paper, which backed up other research suggesting late-nighters are more likely to suffer ill health. But is […]
Doctors in California Are Prescribing Food as Medicine, and It's Keeping Patients out of Hospitals
California Launches Program to Use Food as Medicine – Cooking Light – Health Doctors in California Are Prescribing Food as Medicine, and It’s Keeping Patients out of Hospitals Search Let’s block ads! (Why?) Food – Health.com