Food & Nutrition

Blackberry Cottage Cheese

Andrew Purcell, Carrie Purcell Makes 1 Serving Ingredients 1/2cup blackberries 1teaspoon honey 1/3cup lowfat cottage cheese 1/2tablespoon natural peanut butter Directions In a bowl or jar, mash berries and honey. Top cottage cheese with berry mixture and peanut butter. Nutrition Per Serving 173 calories6 g fat (2 g saturated)17 g carbs4 g fiber13 g protein […]