9 Best Sunscreens for Every Kind of Activity

Running outdoors vanicream via, Olga Skorobogatova/Shutterstock“I always recommend picking sunscreens with mineral active ingredients over a chemical sunscreen, as they are less irritating and offer excellent broad spectrum coverage,” says Samer Jaber, MD, of Washington Square Dermatology in New York City. “My favorite is Vanicream SPF 35 Sport Sunscreen. It has zinc and titanium, […]


What Exactly Is a Kettlebell Specialist?

Kettlebells and dumbbells—both strength training tools that line the floors, racks, and weight rooms in many gyms—are essentially the same thing, right? Not exactly, Lacee Lazoff, NYC-based certified personal trainer, tells SELF. “People try to replicate certain movements with kettlebells that they do with dumbbells and it doesn’t work that way,” says Lazoff, who is […]