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Andrew Purcell, Carrie Purcell Makes 2 Servings Ingredients 4slices whole-wheat bread, cubed 4 large eggs, beaten 2 medium beefsteak tomatoes, sliced 1/4cup fresh basil, torn Salt Pepper 2ounces fresh mozzarella, sliced thin Directions Heat oven to 375 degrees and coat a small, oven-safe skillet with cooking spray. In a bowl, combine bread and eggs. Gently […]
When it comes to weight loss, slow and steady wins the race. “While complete diet makeovers can be overwhelming, focusing on small simple changes makes healthy eating more manageable and sustainable over the long term,” says Kelly Pritchett, RD, PhD, a spokesperson for the Academy of Nutrition and Dietetics. Instead of throwing your kitchen, eating […]
