You may have seen a concerning headline recently about dietary supplements. Research presented at the American Association for Cancer Research Annual Meeting suggested that taking supplements doesn’t curb cancer, and taking more than needed may actually drive up cancer risk. Specifically, researchers concluded that “taking more than the recommended daily allowance of folic acid, Vitamin E […]
Looking for a perfectly creamy vinaigrette that goes with just about anything? Your search ends here with this Creamy Zesty Lemon Shallot Dressing! We’re big fans of eating our green her at NS, and big salads are a daily meal staple. As you can imagine, we go through ALOT of salad dressing. Nothing against store-bought […]
Here’s what that green paste that comes with your sushi is really made of. Tods/Shutterstock It sits on most plates of sushi, tempting diners to spice up their meals, literally. Maybe you swirl it into your soy sauce. Maybe you just leave it be. Or maybe you’ve heard (or even bore witness to) a harrowing […]