Food & Nutrition

Blackberry Cottage Cheese

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Blackberry Cottage Cheese

Andrew Purcell, Carrie Purcell

Makes 1 Serving

Ingredients
  • 1/2cup blackberries
  • 1teaspoon honey
  • 1/3cup lowfat cottage cheese
  • 1/2tablespoon natural peanut butter
Directions

  1. In a bowl or jar, mash berries and honey. Top cottage cheese with berry mixture and peanut butter.

Nutrition Per Serving

173 calories
6 g fat (2 g saturated)
17 g carbs
4 g fiber
13 g protein

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