Fitness

How To Do The Triceps Kick-Back

To get big arms you need big biceps. That is the conclusion many people reach. And granted, when looking to build T-shirt-tearing guns, biceps training will take the lead. But like Morgan Freeman in The Shawshank Redemption, the triceps, which make up two-thirds of your upper arm, play an essential supporting role. As is the […]

Fitness

A rise in nationalism could lead to an even deadlier pandemic, professor warns

A customer has their temperature checked by a security guard before entering an Apple Inc. store in San Francisco, California, U.S., on Thursday, June 18, 2020. Michael Short | Bloomberg | Getty Images If the coronavirus crisis leads to more inward-looking government policies, protectionism and nationalism, humanity could face an “even bigger” and “more deadly” […]