Health News for You
Editor’s note: We’ve updated this post to reflect that these headphones are on sale (from now through Cyber Monday) as an early Black Friday deal. They’re a great gift idea if you’re shopping ahead for the holidays. Earbuds are the bane of my existence, and I’ve gone through many pairs over the years to find […]
AstraZeneca’s building in Luton, Britain. Tim Ireland | Xinhua News Agency | Getty Images LONDON — The coronavirus vaccine being developed by AstraZeneca and the University of Oxford was found to be “highly” protective on Monday, potentially paving the way for a vaccine that is both more affordable and easier to distribute than some of […]
The past year has been rough, to say the least, with many of us forced to look inward (mentally and physically) for reflection and inspiration, not to mention get creative with our fitness routines—back in March, with kettlebells were flying off the shelves, people were reaching for cans and anything else they could get their […]
If you want a strong core, you have to work all your core muscles. That’s why transverse abdominis exercises are so important, since lots of people tend to forget about those deep core muscles when focusing on their abs. Even though there are a ton of great abs exercises out there, many tend to favor […]
Photo Credits: Ulises-Photography Stephanie Del Valle Miss World 2016, international top model, actress and singer is the most successful Miss World in the History of the pageant, garnering over $ 40M dollars for charity during her reign. She was selected the only Ambassador to date for Beauty with a Purpose Foundation. As an international top […]
Spring starts this week, which means it’s time to get your butt in gear— literally! Before you know it, summer will be here, and you want to rock that bikini when the hot weather hits, right? Then start our Ultimate Butt Lift Program TODAY! If you do so, in just ten weeks, you will see […]
Uterine fibroids are the most common benign tumors in the female reproductive tract whose exact cause is unknown, but it is known that fibroids are fed by hormones and blood. They can be as small as a millet seed or large enough to fill the entire abdominal cavity. Symptoms of fibroids rarely appear before age 30 but […]
By Charlene Bazarian While this holiday season will certainly be different than the traditional celebrations of years past, you don’t have to tone down your festive spirit! Get ready to deck the halls and bring some old-fashioned Christmas cheer to your family gatherings. Santa’s top experts share some fabulous ways to deck your halls and […]
Early research suggests that fitness trackers can predict COVID-19 by tracking changes in a person’s activity. One of the keys to preventing the spread of SARS-CoV-2 – the virus responsible for the COVID-19 illness – is quick identification, tracing and isolation of cases before it can be spread further to others. This has been particularly […]
By Dr. Eleanor Siri, Therapeutic Optometrist. Diabetic eye disease is a group of eye problems that can affect people with diabetes. These conditions include diabetic retinopathy, diabetic macular edema, cataracts, and glaucoma. Over time, diabetes can cause damage to your eyes that can lead to poor vision or even blindness. Dr Eleanor Siri, Therapeutic Optometrist […]
In an already high-stress year, this week just might take the top spot. There’s no easy way to calm down fast, but taking time to do some guided breathing—with the help of handy breathing videos—might help you feel a little better. For many of us, the months leading up to Election Day have been a […]
The coronavirus outbreak in the United States will likely get so bad that the country will see more than 1,000 Covid-19 deaths per day for a “sustained period of time,” former Food and Drug Administration Commissioner Dr. Scott Gottlieb said Tuesday. The U.S. reported more than 84,000 new cases of the virus and 557 new […]
New York state Gov. Andrew Cuomo speaks at a news conference on September 08, 2020 in New York City. Spencer Platt | Getty Images New York Gov. Andrew Cuomo is ending a requirement for travelers from places with a high amount of coronavirus cases to quarantine for two weeks upon arriving in the state. Instead, […]
It’s part of our job here at SELF to test lots and lots of activewear (ahem, did you catch our recent bra and leggings awards?), but Girlfriend Collective is one brand that we’ve raved about time and again because they embody a lot of qualities we love: They’re one of the few apparel companies who […]
Reverse Dieting is a relatively new concept that was made popular by the If It Fits Your Macros nutritional approach. Reverse Dieting was proposed to help individuals avoid substantial weight re-gain once they have reached their desired goal weight by slowing reintroducing calories. Wondering if Reverse Dieting is something you should give a try? Read […]