Fitness

Build a Budget-Friendly At-Home Gym With These Tips From Celebrity Trainer Erin Oprea

The perks of an at-home fitness center are plenty: time saved on commuting, money saved on memberships, distractions from other gymgoers eliminated, and excuses for not working out reduced. For some, these pluses are major enough to forgo a public gym entirely. “I do all in-home training,” celebrity trainer Erin Oprea, whose famous clients include […]

Fitness

This Man’s Breakup Letter to Planet Fitness Is Our New Favorite Way to Cancel a Membership

Ending any important relationship requires some care and attention—even if it’s just your relationship with your local gym. That’s what Reddit user Mastrrbasser discovered when he attempted to cancel his membership at his neighborhood Planet Fitness. Told he couldn’t cancel over the phone, he typed up one of the most magnificent breakup letters we’ve ever read […]

Fitness

When I Was 12 My Ballet Teacher Told Me to Lose Weight—Now I Teach Body-Positive Dance Classes

This story is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. Jessie Diaz has always loved dancing. But she never knew how much she would love inspiring other women to dance until she founded her Curves with Moves dance company. Diaz’s goal for every class she teaches: to get women to see […]