Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co. Makes 4 Servings Ingredients 1tablespoon butter 1cup steel-cut oatmeal 8ounces cremini mushrooms, thinly sliced 2teaspoons extra-virgin olive oil, divided in half Salt and pepper 4 large eggs 2cups cottage cheese ½cup grated Parmesan cheese 1 […]
Plain oatmeal. Boiled chicken. Skimpy salads. If heart-healthy recipes are a priority, you may fear that foods like these are all that’s allowed on your plate. But we’re here with some good news: You can say goodbye to boring meals and bland snacks, because eating for heart health can actually be pretty damn tasty. “The focus […]
Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co. Makes 4 Servings Ingredients 8ounces package of wavy lasagna noodles 1tablespoon extra-virgin olive oil 2cloves garlic, minced 1 yellow onion, small diced 1 green bell pepper, small diced 1 yellow squash, cut into half-moons ½cup […]
Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co. Makes 4 Servings Ingredients 2tablespoons extra-virgin olive oil, divided ½teaspoon turmeric ½teaspoon garlic powder ½teaspoon paprika ¼teaspoon salt 4 filets of steelhead trout (rainbow trout), 5–6 ounces each (can sub with equal amounts salmon if […]
Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co. Makes 6 Servings Ingredients 1tablespoon extra-virgin olive oil 2cloves garlic, minced 1tablespoon freshly grated ginger 1 small yellow onion, small diced 1 large carrot, peeled and thinly sliced into rounds 1 small red bell pepper, […]
If your morning meal consistently leaves you feeling hungry well before lunchtime, may we recommend subbing in some high-protein breakfasts instead? High protein breakfasts can be key to lasting satisfaction, since they help increase satiety, which means you feel fuller for longer. That makes them different from meals that contain mainly carbohydrates, which provide a […]
There’s a lot more to following a diet suited to marathon training than just eating a lot of carbs – but as an incentive to keep reading this article, we can promise that you will be advised to eat lots of tasty, tasty carbs. Along with ensuring you have the fuel you need to tackle […]
A proposed change from the Biden administration will finally clear up any confusion. Food labels sure can get confusing. What’s the difference between low-fat and reduced-fat? What does it mean if a cut of meat is USDA Choice or Select? And what exactly does it mean if my potato chips are organic? People in the […]
6 / 6 via merchant Best mini fridge for beverages NewAir Mini Fridge All your drinks are on display, thanks to the glass door on the NewAir mini fridge, which allows you to decide on your beverage without letting the cold air out. It can hold up to 126 cans at once, which is equivalent […]
If you’re doing everything you can to avoid norovirus—an unpleasant stomach bug that’s making its rounds right now—then you’re probably ferociously washing your hands and trying to avoid people who are sick as much as you can. That’s because this pathogen tends to spread swiftly and stealthily. A person often becomes sick with norovirus (a common […]
“This image of the thin French woman concerns a small portion of individuals,” Casse says, who partially blames shows like Emily in Paris for perpetuating the myth of the monolithic French woman, when French women exist in all kinds of body types. She also points out that genetic and socioeconomic factors largely influence a person’s body size, […]
Use these mindful eating journal prompts and reflection questions to assess your current relationship with food. Mindful eating is all about finding what works for your unique body. It’s about tapping into your body’s cues, your personal wants, likes, and dislikes. It’s about getting to know your habits and tendencies in a compassionate way so […]
Cooking pasta is generally pretty straightforward. Boil the water, add the noodles, cook for the amount of time listed on the box, drain, and eat. But there’s one step there that’s actually a little more controversial than it may seem: Are you supposed to add a splash of oil to the cooking water or not? […]
If you’re obsessed with your air fryer (guilty!), you’re going to want to check the brand, make, and model number before whipping it out for dinner tonight: A whopping 2 million Cosori air fryers have been voluntarily recalled after more than 200 reports of the devices catching fire, melting, overheating, smoking, and even causing minor […]
There’s a solid chance that some of your favorite memories involve food. After all, it evokes powerful emotions, strengthens (or sparks) connections, and, well, can taste pretty damn good. What’s a dinner party without an eclectic cheese-and-cracker plate? Imagine sharing a tub of spinach artichoke dip with your loved one without a salty, crisp pretzel […]