These days, you can’t get into a conversation about nutrition and wellness without someone mentioning diet culture. It’s all over social media, in both anti-diet spaces and more general wellness ones. Celebrities are calling it out. It’s mentioned in academic research. Even the young teenagers I work with in my nutrition practice use the term. […]
Food & Nutrition
Easy Steamed Broccoli with Garlic and Lemon
This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More
Easy Steamed Garlic Herb Butternut Squash
This quick and easy Steamed Garlic and Herb Butternut Squash recipe is an fast and flavorful side dish to add to your menu. It can…Read More
The Best Healthy Meal Prep Services In The UK
Even if you have the best of intentions, it’s not always easy to find the time to cook healthy meals. Fortunately, there are several ways to cut down the time it takes to make a nutritious meal, like using one of Joe Wicks’s 15-minute recipes, or signing up for a recipe box service. The best […]
Brown Rice Salad with Cranberries and Sweet Potato
This Brown Rice Salad with Cranberry and Sweet Potato is a healthy side dish that is simple enough for a family meal and special enough…Read More
The Rise of Video Has Fashion’s Content Machine Working Harder than Ever
Nowadays, video is king. Millions of people spend hours each day surfing TikTok, Instagram, and YouTube, watching reels, hauls, etc. Even in the early days of social media, famous fashion brands could attract a huge number of subscribers because of their popularity. Millions of people around the world wanted to join their favorite brand and…
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Floral Fashion Trends You Need To Try This Fall
Looking for fashion inspiration? Check out the latest floral fashion trends that are perfect for women of all shapes and sizes! From kimono style tops to flowy skirts, these boho fashion trends will have you looking your best this season. Plus-size fashion has come a long way in recent years, and there are now more…
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9 Beauty Hacks You Can Do At Home
I recently spent a Friday night giving myself a full-service spa experience. It was exactly what I needed to unwind after a long week, and since I had spent the previous hour cleaning out my bathroom and organizing my products, I knew I had everything necessary for a perfect self-care spa night. Spoiler alert: It…
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8 Ways to Style a Choli for Fall Wedding Season
Choosing your bridal lehenga choli is one of the most exciting parts of getting married. Some brides even change up their ensembles for the reception. With so many events surrounding a traditional ceremony, you can experiment with different styles for your Sangeet and Mehendi. October-December has some of the most auspicious wedding dates for the…
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Why You Should Buy a Bralette
Bralettes are very popular today. They are an excellent investment to purchase, mainly because they are not only very stylish but also highly functional and practical. A bralette is an undergarment item many women wear to support themselves, specifically in the chest area. Unlike a bra, it does so in a more unstructured manner, in…
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The Differences Between Classic, Volume and Hybrid Eyelash Extensions?
The lash world is full of technical terminology that may sometimes be confusing for newcomer lash artists. From different lash extensions to application procedures, it can seem overwhelming at first. In today’s article, we want to explore all the major differences between classic, volume and hybrid lashes and to familiarize new lash artists with these…
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8 Cozy Recipes That SELF Staffers Are Making All Fall Long
Find the recipe at Red House Spice. 4. Slow Cooker White Chicken Chili “Soup is a regular topic of conversation at SELF—which ones we like, which we don’t, and whether we’d eat it 24/7. Well, for me, the answer to the latter is yes: Yes, I would eat soup for every single meal, and I […]
Easy Roasted Pork Tenderloin and Apple Skillet
This Easy Roasted Pork Tenderloin and Apple Skillet is glazed in maple and whole mustard with thyme and a splash of cider vinegar. There are…Read More
Tips for Healthy Eating (That You Can Actually Do!)
We’ve all been there; feeling tired, lazy, and unmotivated. While there might be many potential causes for this, one of the main contributing factors that can lead to fatigue is your diet. A healthy diet is important for so many things: energy, weight, the planet, and, of course, your overall health. That being said, it…
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5 Simple Ways To Spruce Up Your Home Decor On A Budget
Home decor is a very personal thing. Some people love minimalistic and Scandinavian-inspired designs, while others are comfortable with more eclectic and bohemian styles. Regardless of your taste, home decor can make a space come alive in an instant. Perhaps you’ve just moved into a new house, or maybe you feel like your house needs…
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