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Can You Have a Cheat Day on the Keto Diet? Halle Berry Weighs In – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Can You Have a Cheat Day on the Keto Diet? Halle Berry Weighs In this link is to an external site that may or […]
Food Fun & News We all know the dinner table basics: Chew with your mouth closed, keep your elbows off the table, and use a fork, not your fingers—right? Not exactly. Some foods are meant to be eaten without utensils. Here’s how to enjoy them and still maintain good manners. Sushi LightField Studios/Shutterstock Chopsticks are […]
The phrase “refined carbs” pops up in a lot of conversations about food and nutrition, generally in a negative way. You may have been advised to stay far away from them—by your doctor, a friend, the Internet—but you’re still a little fuzzy on what they are, actually. What technically makes something a refined carb? And […]
Meghan Markle May Want to Raise Her Baby on a Vegan Diet—Is That Safe? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Meghan Markle Apparently Wants to Raise Her Baby on a Vegan Diet—but Is That Even Safe? this link is to an external site that […]
Preparing a healthy meal doesn’t have to take a long time – Joe Wicks’s Lean In 15 series is proof of that. However, at the end of a long day, even 15 minutes of food preparation can seem like more effort than you can muster up – especially when food delivery apps require a couple […]
Never forget food Brent Hofacker/Shutterstock “Humor keeps us alive. Humor and food. Don’t forget food. You can go a week without laughing.” ―Joss Whedon Eat what you like Sinisa Drakulic/Shutterstock “Part of the secret of success in life is to eat what you like and let the food fight it out inside.” ―Mark Twain Enjoy what you […]
Is Pickle Juice Good for You? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Is Pickle Juice Good for You? this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Food – Health.com
If you know one thing about fiber, it’s probably the fact that it can really help get things moving down there. But as glorious as fiber’s poop-promoting powers may be—and, make no mistake, that function is indeed essential—there’s actually a lot more to appreciate about the stuff. For starters, there are actually two different kinds […]
Say what you like about veganism, it’s impressive how it’s managed to shoehorn itself into the zeitgeist. Consider this exchange recently overheard in the Coach office. Person one: “I’m practically eating a vegan diet now, I just put cheese on everything.” Person two: “You know there’s a name for that?” Person one: “…” That name […]
It’s gained a bit of a reputation as a mystery meat, but its recipe is actually pretty simple! Steve Cukrov/Shutterstock It shares its name with those annoying emails you don’t want. It comes in a can and is made of…some kind of meat? Whether you grew up eating it and still do or you’ve merely […]
7 Keto Brunch Ideas to Try This Weekend – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 7 Keto Brunch Ideas to Try This Weekend this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Food – Health.com
PBJ VelP/Shutterstock No one should ever turn their back on this childhood staple. But you will want to experiment with some upgrades to boost this family favorite’s nutrition. Try almond butter to almost double the fiber per tablespoon; you’ll also get more calcium, magnesium, and phosphorus—nutrients that are essential for bone health. Almonds are a […]
Copper Lisovskaya Natalia/Shutterstock Copper cookware not only conducts heat well, but it’s also attractive, durable, and free of harmful chemicals. Just steer clear if you have Wilson’s disease, a rare inherited disorder. “People who have Wilson’s disease should avoid copper, a disease in which people cannot metabolize dietary copper, and consequently, it can accumulate in […]
90-Calorie Boozy Wine Popsicles Just Hit Shelves at Costco – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 90-Calorie Boozy Wine Popsicles Just Hit Shelves at Costco this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Food […]
The biggest barrier to maintaining a healthy diet can be time and convenience. That’s something chef Patrick Drake seems to have clocked a good while ago. Drake set up the 60 Second Chef online cooking course to help people cut down on the time it takes them to whip up a healthy and tasty meal. […]