Food & Nutrition

The Gross Reason You Should Never Pepper Your Food in Restaurants

Brittany GibsonOct 04 Bad news: The cons of using that pepper shaker may outweigh its pros. Peter Kim/ShutterstockChances are, you’ve already heard that the menu is the dirtiest item in a restaurant—harboring about 185,000 bacteria, which is just one of the many everyday items that are dirtier than a toilet seat. Surprisingly, the second dirtiest item in a restaurant […]

Food & Nutrition

How To Cook Fish

Cooking fish can be intimidating – many people don’t have the first clue how to prepare it. However, as Sébastien Noël of paleoleap.com explains, it doesn’t have to be intimidating. “Grilling or baking a whole fish isn’t very hard once you’ve done it once,” Noël says. “Cooking the fish with the bones will make it […]

Food & Nutrition

The 3 Essential Kitchen Tools You Can't go Without This Thanksgiving

Thanksgiving is one of the most food-centric holidays of the entire year, and it’s this same Thursday each November when nearly everyone–from average home cook, to professional chef, to those who consider cooking the worst form of pain–takes part in the food preparation process in one way or another. Whether you’re experienced in the kitchen or not, a cook […]