Health

What are the long term heart risks of high blood pressure in young people?

Researchers in China evaluated the future cardiovascular risk of high blood pressure in young people. High blood pressure is a well-recognized risk factor for cardiovascular problems such as heart attack or stroke in later life. Reducing raised blood pressure through healthy lifestyle improvements (such as increasing exercise, losing weight or stopping smoking) and antihypertensive medication […]

Health

A New Era of Sex Positivity

With the growing surge of Instagram educators, unabashed bloggers, and unedited online platforms, we are seeing a new era of sex-positivity. That in large part is thanks to the internet.  This ever-handy tool that constantly lies in our hands and on our laps, has created opportunities for a like-minded community, evolution-based in education, and a […]

Health

Lube 101

Using lube for the first time can be intimidating or come with a whole load of questions. Most of us were not taught in sex ed class how to utilize it in our sex lives, and what to look for when investing in a new product.  Well, we’re here today to demystify your lubricant questions […]