Health News for You
As a psychoanalyst and parent guidance expert working in New York City during the COVID-19 pandemic with parents of children and adolescents, and often with the children themselves, it has broken my heart to see the pain and emotional suffering that families are currently experiencing. Not only am I busier than I have ever been […]
5 min read With so many diets, guidelines, tips and tricks out there in the world of wellness, it can be tricky to figure out which ones work best for you. The thing is, there’s probably no ideal diet or self-care tools that will work for everybody, all of the time. Our body’s needs change […]
OAKLEY, Calif. (AP) — All members of a San Francisco Bay Area school board resigned days after they were heard making disparaging comments about parents at a virtual board meeting they didn’t realize was being broadcast to the public. The four members of Oakley Union Elementary School District Board had stepped down by Friday amid […]
5 min read Have you ever wished you could get your period over in one hour? If you think about it, you could spend that hour on the toilet, catching up on your podcasts. (Assuming you could clear your schedule, that is). Unfortunately, that’s not the case. Most of have periods that last about three […]
Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your […]
An analysis of the current guidelines on how to talk to kids about weight. Currently, 18.4% of children are overweight, and the numbers are only increasing. Obesity in children leads to obesity in adults and complications associated with it: cardiovascular disease, diabetes, cancer, and more. With the childhood obesity epidemic and the resulting health concerns, […]
Psoriatic arthritis nail changes are one of many frustrating aspects of the autoimmune disorder. Psoriatic arthritis commonly causes pain in places like your fingers, toes, wrists, knees, ankles, or lower back, according to the Mayo Clinic. However, people with psoriatic arthritis frequently develop nail psoriasis, too, which may lead to discomfort and interfere with your […]
It’s sort of shocking how several terrible things can happen at once. You can feel grief from the actual pandemic and have car trouble, too. You might hear the latest coronavirus figures on TV, only to discover that your neighbor passed away from an illness unrelated to COVID-19. On any given day, civil unrest, economic […]
Hi. I’m Carolyn. I’m the editor in chief of SELF and the host of our wellness advice podcast, Checking In. In this week’s episode, we’re talking about eating disorder recovery. Today, our listener Sara wants advice on how to heal from an eating disorder—she estimates that she’s lived with bulimia for 12 to 15 years. […]
It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are […]
3 min read After an initial false report, the world was very saddened to learn about Tanya Roberts’ passing. Whether you loved her as Donna’s mom on that 70s show or are big into Bond movies, passing affected a lot of us. Especially those who noted that her cause of death—complications from a Urinary Tract […]
✂️ A cutting edge Herpes (HSV) breakthrough for a cure! 2021! ✂️ Recent evidence-based scientific efforts has shown a reliable functional cure for Herpes is indeed possible, and we need your help to finish the research! On Aug 18, a team of scientists at The Fred Hutch Centre led by Dr Keith Jerome published their […]
Christmas Day 2016. I have recovered from the liver transplant in May that I needed to stop my primary sclerosing cholangitis, a degenerative liver disease that, without a transplant, can cause cirrhosis and eventually death. Now I face repeated hospitalizations because of my other health problem, ulcerative colitis, a bowel disease, since September of that […]
Statins such as Lipitor or Crestor are used to treat cardiovascular disease and diabetes, what’s the difference? and is one better than the other? Cardiovascular disease is a collective term that describes diseases relating to the circulatory system. The most prevalent cardiovascular diseases include heart failure, heart attacks, strokes, peripheral vascular disease, and ischemic heart […]
From calorie burning HIIT workouts to yoga and meditation, our new four-week series will help boost both your physical and mental health. Are you ready? It’s time for another fat burning HIIT workout It’s time for day 11, and we’re sorry to say it’s another HIIT session – but don’t worry, you’ve totally got this. […]