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Does exercise late in the day cause insomnia? Answer From Edward R. Laskowski, M.D. Regular exercise reduces stress and anxiety, and generally improves sleep. But for some people, exercising within a few hours of bedtime may cause problems getting to sleep. Keep in mind, everyone’s different. For some people, late-day exercise isn’t a problem. It […]
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My doctor recently commented that I have loose joints. What does this mean? Answer From Edward R. Laskowski, M.D. Loose joints is a term that’s sometimes used to describe hypermobile joints. Joint hypermobility—the ability of a joint to move beyond its normal range of motion—is common in children and decreases with age. Having a few […]
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HuffPost is now part of the Oath family. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Oath will also provide relevant ads to you on our partners’ products. Learn More How […]
HuffPost is now part of the Oath family. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Oath will also provide relevant ads to you on our partners’ products. Learn More How […]
Maybe you’re new to butt play and excited to see if it helps you have really great sex. Or perhaps anal activities are a consistent part of your sexual repertoire, and you don’t plan on changing that anytime soon. Either way, it’s worth discussing whether anal sex can cause hemorrhoids. It’s not that we want […]
HuffPost is now part of the Oath family. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Oath will also provide relevant ads to you on our partners’ products. Learn More How […]
There’s nothing quite like immersing yourself in the great outdoors with an excellent hike. Fresh air? Peace and quiet? Stunning views? Yes, please. But as awesomely invigorating as hiking can be, it also carries some real risks. “No matter how experienced you are or where you’re going, unexpected things can and do happen in a […]
It’s basically a SELF mantra at this point: Getting tested for sexually transmitted infections is hella important. Is it the most delightful way to spend your time? No. Is it a vital part of looking after your health, sexual and otherwise? Absolutely. When you go in for routine STI testing, you might realize that your […]
If you’re pregnant, you might feel like people are constantly telling you how much the entire experience is going to suck or hurt or change your body forever. Or maybe people aren’t telling you that all the time, but you can’t imagine how that wouldn’t be the result. It’s true that pregnancy and childbirth can […]
When you have diabetes—either type 1 or type 2—pregnancy presents unique challenges. Naturally, you’re concerned about the effect diabetes might have on your health and your baby’s health. There’s much you can do to promote a healthy pregnancy, however. Here’s what you need to know about pregnancy and diabetes—and delivering a healthy baby. Pregnancy and […]
HuffPost is now part of the Oath family. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Oath will also provide relevant ads to you on our partners’ products. Learn More How […]
HuffPost is now part of the Oath family. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Oath will also provide relevant ads to you on our partners’ products. Learn More How […]
HuffPost is now part of the Oath family. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Oath will also provide relevant ads to you on our partners’ products. Learn More How […]