Health News for You
Just so you know, What to Expect may earn commissions from the shopping links included on this page. All sales and prices are accurate at the time of publishing. What is it? Nanit Pro Smart Baby Monitor Why people love it: It’s a high-tech video monitor that gives you a clear birdseye view of your little […]
Can I make a confession? I have pelvic floor activation all throughout my day! >>Not only is it easy to incorporate, but it’s also one of the best ways to begin healing and strengthening the deep core.<< Now that I have helped over 10,000 women do the same, I have developed some cues to help you. *And no, Beautiful, Kegels are…
The post 3 Tips for Pelvic Floor Activation appeared first on Knocked-Up Fitness®.
Most parents-to-be know they need a baby monitor, but with all the high-tech options out there, it can be a bit confusing to figure out which features really matter. Do you want to track baby’s breathing? Get alerts about every single movement? Have night vision so good even an owl would be jealous? To help […]
Astrology has played an increasingly bigger role in American life over the last several years. In fact, we’ve all probably heard about “mercury being in retrograde” at least twice and know all the zodiac signs by heart by now. But one new survey looked at how deep American’s love for astrology runs and found that […]
Country singer Chris Lane’s newest song is dedicated to his newborn son and wife. On Tuesday, June 15, Lane released “Ain’t Even Met You Yet,” a week after welcoming his first child with wife, and Bachelor alum, Lauren Bushnell Lane. The accompanying music video shows sweet footage from the couple’s pregnancy journey, including ultrasounds, a […]
In honor of Pride Month, popular kids’ clothing brand Hanna Andersson has released its first Pride Month collection. The collection features several rainbow-themed pajamas (including matching ones for the whole family!), dresses, t-shirts, swimsuits, onesies, a baby beanie and much more. The best part? The brand is pledging to donate profits from the collection to […]
We love any opportunity to save on essentials for our homes and loved ones. Not only are we adding items to our cart for Amazon Prime Day, but we’re also seeing savings events at other retailers. From this Sunday, June 20, through Tuesday, June 22, Target is hosting Deal Days, which they’re calling their biggest online […]
Have you heard the term ovarian reserve? Healthista Editor Olivia Hartland-Robbins finds looks into what ovarian reserve means and what getting it tested can tell you about conception and fertility Wouldn’t it be great for women to predict their chances of pregnancy before they start trying? Getting pregnant should be an easy and natural process, […]
Just so you know, What to Expect may earn commissions from the shopping links included on this page. All sales and prices are accurate at the time of publishing. What is it? Willow Generation 3 Wearable Breast Pump Why people love it: It’s completely wirefree, wearable and great for multi-tasking How much is it? $400 Where […]
Justin Baldoni is not afraid to bare it all—and we’re not talking about his shirtless scenes as Rafel in the hit TV series Jane The Virgin. He has feelings, and he’s all about embracing that. The actor, director and social activist is on a mission to change the way society thinks of masculinity. He’s encouraging […]
It was almost 15 years ago when I was stopped by a 70-year-old woman who changed the way I looked at the pelvic floor. At the time, I just had my first born and she was strapped to me while I was out on a walk. All of the sudden, this woman who I didn’t know came up and started…
The post A Wake-Up Call from a 70-Year-Old Woman appeared first on Knocked-Up Fitness®.
As you’re drafting your birth plan, don’t forget to think about what happens right after birth. You may not realize that you have a say in when the doctor cuts baby’s umbilical cord. A new recommendation from the American College of Obstetricians and Gynecologists (ACOG) is encouraging parents and health care professionals to opt for […]
Meghan Markle’s first children’s book is out—and it’s already a #1 Bestseller in children’s books on Amazon! The Bench, released on Tuesday, June 8, explores the relationship between sons and their fathers, as seen through a mother’s eyes. It’s inspired by a Father’s Day poem Meghan wrote for Harry shortly after welcoming their first child, […]
As with those pesky monthly periods, ovulation feels different for different people. Some women experience ovulation pain every cycle; others, not at all. While being aware of any aches or cramping you feel during ovulation can be only somewhat helpful in tracking your fertility (more on that later), it’s just smart to get familiar with […]
Actress Aja Naomi King is reminding moms everywhere of the beauty and strength of their postpartum bodies. The 36-year-old How to Get Away with Murder star recently welcomed a baby boy with partner Dan King. Earlier this week, she posted a celebration of her post-baby body to her Instagram account. “No, this is not a […]