Fitness

Common Skin Problems

Your skin is one of the most important organs in the body because it acts as a barrier against germs and bacteria. Healthy skin is linked to better health because it’ll be tough for germs and bacteria to enter your body and cause illnesses.

Having poor skin health, on the other hand, will cause cracks on your skin that serve as entryways for germs. Your skin is important for different reasons, which is why you should make sure that it’s free from any kind of problem.   

Innumerable internal and external factors may lead to some of the common skin problems. While some people are prone to develop skin problems because of their genes, others experience skin problems because of their hectic or stressful lifestyle. There are also people who develop skin problems because of an unhealthy lifestyle and diet choices.

Gaining insight into the common skin problems is essential because this information will help you to manage as well as protect skin in a better way. It’ll be easier for you to come up with a skincare routine and decide which products to use if you’re fully aware of the causes and symptoms of common skin problems. Acne and non-cancerous growth such as, moles and warts are some of the most common skin problems, but these are not the only ones.

Skin problems affect each and every one of us so knowing how to counter these irritations is both important and smart.  The types of care can range from something as common as sunscreen and creams to something more complex like a professional microdermabrasion machine. Some skin problems will also require you to ask help from a dermatologist Orlando FL, or your locality. Professional help is often necessary if your skin problem is no longer treatable with over-the-counter medications. Either way knowing more about what causes the irritation and then how to ease the pain and frustration can make a significant difference in a person’s life.

Freckles

Our skin has its own protective mechanism against sunlight. When it is exposed to the rays of the sun, the pigment in the skin increases in order to protect the inner layer of the skin. The longer you stay under the sun, the weaker this invisible layer becomes. 

The skin tends to tan due to repeated exposure to the sun, especially for long durations. In fair skins, there is an accumulation of pigment in the lower layers, which gets gradually destroyed, as it is transferred to the upper layers. Due to continued exposure, fair skin acquires freckles, which are an accumulation of pigments in areas that have little or no pigment.

Freckles are tiny black spots spread all over the face. They tend to appear more on the areas-like the nose, cheekbones, and forehead.

CARE:

(A) Avoid excessive exposure to the sun.

(B) Use a Sunscreen whenever you move out in the sun with SPF of 15 or higher.

(C) Consult a dermatologist Orlando or from your local area

Although they do not need to be treated, as some women find them unattractive they might choose to have them lightened by bleaching or removed by freezing (cryotherapy) or laser therapy(treatment using high energy beams of light).

In rare cases, they may be early changes that could lead to the most serious form of skin cancer, malignant melanoma.

White Heads

These are caused by the accumulation of hardened sebum or oil in the pores of the skin. They tend to appear in the form of tiny, pearly, white raised spots. It occurs when a plug of sebum blocks a hair follicle deeper in the skin. Some people suffer from severe whiteheads because their bodies produce too much oil, and they are highly exposed to dust and dirt outdoors. Regardless, whiteheads can worsen and affect your entire face, and can eventually become the reason why you will be too conscious about your looks.   

CARE:

(A) Regular deep pore cleansing helps to discourage whiteheads: A mixture of beauty grains and skin tonic rubbed on the affected areas, will discourage the formation and also help to dislodge them after a period of time. With the number of products available in the market today, it’ll be very easy for you to buy one that solely targets whiteheads. Make sure to choose one that also fits your skin type, as well. 

(B) They should never be removed forcibly. Forcible extraction will only damage the skin tissue and cause infection.

(C) Consult a doctor. He or she might prescribe a medicated, cream, or gel effective for preventing whiteheads.

(D) Aim at consuming an adequate amount of fruits and vegetables in your daily diet.

(E) Drink plenty of water and fresh fruit juices. A glass of warm water with the juice of lemon helps to cleanse the body of toxic residues and help the elimination of wastes.

Blackheads

Blackhead results when dead skin cells and sebum block a hair follicle near the surface of the skin. The mixture of pigment (the protein that gives skin its color) from the dead skin cells and sebum makes a blackhead dark; it is not dirt that can be washed away.

The oily skin tends to attract more grime and dirt from the environment and these pollutants also collect in the pore with the hardened oil. Blackhead causes the pores to be further enlarged and women with oily skin end up with a skin texture that is coarse and rough.

They are the cause of acne. When a pore is fully blocked, the oil glands can get infected resulting in a pimple.

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