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The deadlift is an all-time great exercise and one every regular gym-goer absolutely must include in their training programme. However, it is also an exercise that people get wrong with alarming frequency – and when performed incorrectly it can put you at risk of injury, with the lower back being particularly vulnerable. If you’ve found […]
1. Dow set to jump at open as earnings seasons kicks off A view of people passing by New York Stock Exchange in Wall Street amid Coronavirus Pandemic on April 5, 2020. John Nacion | NurPhoto | Getty Images U.S. stock futures were pointing to an over 300-point advance for the Dow Jones Industrial Average […]
I’d consider myself a pretty experienced backpacker—last summer, I spent more than three months backpacking 1,000 miles. But it was only two years before that I went on my first backpacking trip. It was 10 miles one way, I didn’t prepare properly, and I hadn't really hiked before. I could barely lift my pack, it […]