If it’s any season other than fall, and you’re eating an apple that you bought at the grocery store, well… you’ve been warned. Robin Keefe/Shutterstock You can’t go wrong with apples, right? They’re great for you, they’re tasty, and they have lots of surprising uses that don’t involve eating. Well, it turns out that this […]
You always choose low-fat or fat-free salad dressing Zoeytoja/ShutterstockThey may be healthier on their own, but a 2012 Purdue University study shows that the lack of fat might make it more difficult for you to absorb your salad’s nutrients, making you lose some of the disease-fighting properties that the vegetables offer. Carotenoids, which are linked […]
There are many ways to improve your smile, and most of these begin at home. A white and healthy smile is a huge confidence boost – and everybody wants the perfect photo-ready smile. The good news is that this is possible, and it can happen in just five days. How important is my smile? Smiling…
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