When fitness loving, Caroline Pule committed to changing up her fitness routine, lockdown threw a spanner in her plans. But not one to be easily deterred, she went back to the drawing board and readjusted her weight loss plan to suit the current situation. Here’s how she smashed her PB and lost 8 kilos during […]
gpointstudio/Shutterstock Think great sex ends in your twenties? Midlifers, don’t despair—research says you’re just reaching your prime when it comes to your sex life. Recently, online platform Happify put forward a simple (but important!) question: When do people have the best sex of their lives? Their results might surprise you. According to people in their 50s […]
Jenny Kschadow found the perfect guy. He was easy to talk to, fun to be around, a great concert companion, and he really loved her. Problem was, she didn’t love him back. In fact, she’d never loved anyone — romantically, at least. She couldn’t even wrap her head around what that felt like. After Googling […]
