Not sure about you, but if you’re like me (and constantly running out of underwear these days because you can’t hand-wash them fast enough), some underwear re-ups might be in order. Even if not, a great pair of comfortable workout underwear (meaning no pinching or riding up) is a blessing when you’re working out at home, and we’ve spotted that there are currently two deals on some best-selling, supersoft undies at Free People that might pique your interest. As part of Free People’s Fitness Week, which is ongoing through Sunday, the brand has been unrolling daily workouts, along with a range of at-home workout apparel, but there are also some deals and sales happening through the week, like this one. Today only, buy two pairs of the Uwila Warrior Movement Happy Seam Undie and Movement VIP Thong and save up to $ 26 on your order. See the two markdowns, below, but act fast!
By activating and using your core so it does all of these movements properly, you’ll be able to move more efficiently and effectively, Femi Betiku, D.P.T., C.S.C.S., Club Pilates instructor in New York, tells SELF. That also ultimately means a lower risk of injury. One reason? It’ll help keep your lower back in a safe […]
Since the pandemic hit my city, New York, in March, the one activity that’s kept me semi-grounded during these dark times is my yoga practice. I’m not someone who a year ago would’ve identified with the phrase yoga practice. But this is 2020, nothing makes sense, everything makes sense, and an unexpected, hopefully longterm side […]
[The stream is slated to start at 4:30 p.m. ET. Please refresh the page if you do not see a player below at that time.] As pharmaceutical and biotech companies race to develop Covid-19 vaccines, how do we make sure that we don’t sacrifice safety for speed? Meg Tirrell talks to vaccine expert Dr. Paul […]