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Fitness

How To Get Abs Faster From The Man Who’s Been There, Done That

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Toby Rowland first graced the cover of Men’s Fitness in his early 20s and now, aged 38, his body is bigger, leaner and better than ever. Landing covers more than a decade apart is testament to his training philosophy and lifestyle rules which, once you implement them, will help you build your best ever body. […]
Fitness

How to Know When It’s Safe to Run Through Knee Pain and When You Need to Stop

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Of all the aches and pains that can plague runners, knee pain is one of the most common. As a doctor of physical therapy, patients often ask me when it’s OK to run with knee pain and when running through it could lead to a worse injury. As a runner myself, I’m guilty of running […]
Fitness

Watch Healthy Returns: The path forward with Dr. Paul Offit

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[The stream is slated to start at 4:30 p.m. ET. Please refresh the page if you do not see a player below at that time.] As pharmaceutical and biotech companies race to develop Covid-19 vaccines, how do we make sure that we don’t sacrifice safety for speed? Meg Tirrell talks to vaccine expert Dr. Paul […]

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