You’re getting sleepy ViChizh/Shutterstock “Carbohydrates are our number one source of energy,” says Gina Sam, MD, MPH, a New York City–based gastroenterologist. Compared with protein and fat, they are broken down most quickly into glucose, the stuff our bodies run on. So skimp on them and you might find yourself feeling lethargic. Check out these […]
Can You Have a Cheat Day on the Keto Diet? Halle Berry Weighs In – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Can You Have a Cheat Day on the Keto Diet? Halle Berry Weighs In this link is to an external site that may or […]
Freezer-friendly foods go way beyond meat and vegetables, and eggs are one of many foods you didn’t know you could freeze. But we still have questions. Can you freeze cooked eggs? Are there any tricks to freezing raw eggs? Let’s find out. Lenasirena/Shutterstock Can you freeze cooked eggs? Not only is it possible to freeze […]
