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Whether it’s your classic New York style, key-lime flavored, or chocolate marbled, I’ll gladly eat an entire wheel of cheesecake. Don’t put it past me. But, as we know, this famously rich dessert is heavy on the fat and calories, so it’s not wise for our health to overdo it (*sigh*). That’s why these miniature […]
Health Amy Gorin, MS, RDNJan 02 What foods should you be eating in 2019 for optimal health, energy, and vitality? We asked top registered dietitians throughout the country to find out all about the hottest nutritious eats of the year. Better plant-based milk via amazon.com “We have been used to rice, soy, and almond milk […]
I love ice cream more than I love most things—I spent two years working at an ice cream parlor for Pete's sake—but ice cream does not love me back. I'm lactose intolerant, so even just a few bites of the sweet, creamy stuff can flip my stomach completely upside down, which means that during the […]