Andrew Purcell, Carrie Purcell
Makes 1 Serving
- Ingredients
- 1 boneless, skinless chicken thigh (about 3 oz)
- Salt
- Pepper
- 2teaspoons olive oil, divided
- 3tablespoons hummus
- 1teaspoon apple cider vinegar
- 1teaspoon fresh parsley, chopped
- 1/8teaspoon paprika
- 1/4cup grapes, halved
- 2slices 100% whole-wheat bread
- Directions
Season chicken thigh with salt and pepper on all sides. In a small skillet over medium heat, heat 1 tsp olive oil. Add chicken and cook until cooked through, about 5 minutes per side. Cool slightly on a cutting board, then cut into rough 1-inch pieces.
In a bowl, stir together hummus, vinegar, remaining 1 tsp olive oil, parsley, and paprika. Season with salt and pepper. Add grapes and chicken; toss to coat.
Nutrition Per Serving
494 calories
22 g fat (3 g saturated)
54 g carbs
11 g sugar
8 g fiber
28 g protein
