Most stress-fighting solutions revolve around calming yourself down, breathing deeply and perhaps even listening to the gentle tones of whale song. However, sometimes this isn’t going to cut it, and the best option is to hit or hurl something as hard as possible until exhausted. The medicine ball slam is therefore not only an excellent […]
What do you do when the bench press is busy at the gym? Hover nearby, ensuring you don’t lose your turn, or reorder your workout and go and do something else? Or, and this is the best answer, find a free mat and rattle out a set of floor presses? The floor press is not […]
4 Low-Impact Exercises That Power Up Your Brain – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 4 Low-Impact Exercises That Power Up Your Brain this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Fitness – Health.com […]
