I’m scheduled to get a colposcopy and can’t think about it without crying.

I’m not in general a very anxious person, anxiety is very situational for me. I couldn’t talk to my doctor or schedule an appointment without tearing up. I’m sobbing as I type this. I feel so scared and just so upset. Atypical granular cells were found in my cervix at my last pap, no HPV. My educational background is sport and exercise psychology so I feel like I should be better able to talk myself down but in this instance I feel so afraid. Please share some of your experiences. Good or bad, and any tips I should try to relax. Thank you in advance. Lots of love, ladies.

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