If you ask me, bodyweight training doesn’t get the credit it deserve. People think you can’t burn tons of calories or build muscle without any equipment — but I’m here to tell you that you can. This full-body bodyweight workout will prove it. First of all, bodyweight workouts give you the opportunity to really develop an awareness […]
Growing up, I understood one thing about my dad: He knew everything. This was our relationship, in sum: I asked him questions and he told me the answers. Is there really a man in the moon? How do sailboats work? What is the highest score anyone’s ever gotten in Pac-Man? In my teen years, he […]
Your 30s are a strange time. Your friends are settling down and getting married and having kids, grey hairs start popping up in the mirror, and you experience a strange skin care phenomenon: acne AND wrinkles. Cute. And while the stuff that you used when you were 16 might not cut it anymore, there is […]
